Tag: health

Book Review: Kettlebell – Simple & Sinister by Pavel Tsatsouline

51Loz+pS70LThis book is almost like a graphic novel, lot’s of pictures (expected) and a big font with lots of padding (not so much). It’s very non-PC, so, if you are easily offended, move on. My review here is of the book and not the program. I still have reasons to believe the program is sound and this book might even be good at teaching how to do the program.

The reason why I’m giving it only one star, is because there’s a lot of pseudo-science and a fair amount of bullshit in this book. Some things are clearly scientifically wrong, others, it’s just some anecdata or something someone said as justification for something.

For example, on page 69, he compares a challenge between a body builder and a marathon runner. First he says the body builder wins, with no data to back it up. Was this experiment run? who participated? what were the results? But what’s even worse, it continues to modify the experiment citing that someone said they would bet on the bodybuilder. I’m probably nitpicking once of the worst offenders and it’s also possible that this story-telling style works well for most people and the data is sound. I understand how story-telling is important, but I also want the data.

★☆☆☆☆

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The Omnivore’s Dilemma: A Natural History of Four Meals by Michael Pollan

omnivores_dilemma_by_michael_pollan1So far the tone of this book is disgustingly hippish. I think it presents some interesting data, but the way it presents it is so annoying:

– everything modern is bad
– everything mainstream is bad
– the only good alternative is primitive farms
– food and nature is a mystery that we cannot grasp so all efforts to synthesize fertilizers, pesticides, etc are doom to fail
– the natural cycle of chickens, cows, pigs, etc is perfect and shouldn’t be tampered with (mind you, these animals are almost as artificial as computers these days).

The part that annoys me the most is how it attributes negative connotations to the term agrobusiness. The definition of that word is “the businesses collectively associated with the production, processing, and distribution of agricultural products”, so, his idyllic small farms are as much agrobusinesses as the Monsatos he criticizes.

Another example I found ridiculous is when a farmer would refuse to ship him some food because burning fossil fuels to deliver his product was against his principles and instead told him: “If you want to try it, you’ll have to drive here”. Guess what! Driving to a location burns more fossil fuels than shipping a small package through highly efficient delivery companies (unless you drive an electric car and even then, I’m not sure).

I understand if the recommendations of the author were for an individual but he often talks about society as a whole without exploring the economic implications of using much more manual labor to produce food: can we actually feed the world with traditional farms? I don’t know and I have an inkling that the answer is probably very complex and not explored a lot in this book that advocates everybody to eat from those traditional farms.

★☆☆☆☆

Buy The Omnivore’s Dilemma: A Natural History of Four Meals in USA
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